#oxalates #oxalate #greensmoothie #greens #planttoxins #spinach #cacao #almond #health #healthtips #nutrition #diet #animalbased #carnivore #nutrition #nutritiontips
Drinking green smoothies is one of the worst things you can do for your health and here’s why one single green smoothie triggers a massive release of oxalate nanocrystals which you can think of basically like tiny shards of glass your kidneys have an extremely hard time filtering this out and there are some
Cases of people who’ve binged on smoothies and juices who’ve gone into full-blown kidney failure so please ditch the smoothie and ignore any one who tries to tell you that this is a health food
