In this episode, we discuss: SURPRISING FACTS ABOUT VITAMIN D
What makes Vitamin Different than other fat-soluble vitamins? How much time is needed in the sun for optimal Vitamin D levels? Type of Vitamin D
What is the difference between D2 and D3 Signs and symptoms of Low Vitamin D Testing for Vitamin D3 Optimal Dosing Diseases that are associated low Vitamin D About Colleen
Colleen is an expert in the area of bioidentical hormone replacement therapy. She received training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM).
Colleen believes that diet can help to reverse/halt chronic conditions such as cardiovascular disease, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases.
Colleen believes that by plant-based into the diet is key for fueling our bodies, and for the prevention of disease.
Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we’ll continue exploring hormone related topics.
If you would like to learn more about Bioidentical Hormone Therapy, call 480-589-3999.
Disclaimer: The information in this podcast is for educational and entertainment purposes only.
It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment
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So you from the Sun you get the UVB Ray it hits the skin and then a reaction takes place that enables skin cells to manufacture vitamin D and after this point it’s transported to the liver it gets converted then it goes to the kidney and gets converted to an active form of vitamin
D but what’s not knowing today really is how much time do we need to spend in the sun to optimize our vitamin D though we know you know various geogra Ric locations may make a difference or the time of the year or our skin color I
Don’t know you know I live in the desert so us arizonians you would think our vitamin D levels would be through the roof right you would think that I’m telling you it’s a rare day when someone comes in with high vitamin D levels that is not supplementing and matter of fact
The ones that are supplementing depending on what they’re supplementing with they still may be low
