In this episode, we discuss: SURPRISING FACTS ABOUT VITAMIN D
What makes Vitamin Different than other fat-soluble vitamins? How much time is needed in the sun for optimal Vitamin D levels? Type of Vitamin D
What is the difference between D2 and D3 Signs and symptoms of Low Vitamin D Testing for Vitamin D3 Optimal Dosing Diseases that are associated low Vitamin D About Colleen
Colleen is an expert in the area of bioidentical hormone replacement therapy. She received training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM).
Colleen believes that diet can help to reverse/halt chronic conditions such as cardiovascular disease, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases.
Colleen believes that by plant-based into the diet is key for fueling our bodies, and for the prevention of disease.
Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we’ll continue exploring hormone related topics.
If you would like to learn more about Bioidentical Hormone Therapy, call 480-589-3999.
Disclaimer: The information in this podcast is for educational and entertainment purposes only.
It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment
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The ones that are supplementing depending on what they’re supplementing with they still may be low you know I had a woman a patient come through a few weeks ago and she’s she works she has a pool business and she’s out there she has no protective gear she does not put on sunblock she
Doesn’t do any of that and her levels were in the 20s she was like oh my gosh she can believe it I can believe it but hey that’s what we’re seeing today so over the years there’s been so much debate on how much vitamin D do people
Need to stay healthy and how to tell whether we’re getting enough and in truth it’s complicated but one thing the experts do agree on is that vitamin D is essential to our health and without exposure to natural sunlight or eating foods rich in vitamin D we may not maintain adequate amounts of vitamin
D
