During the current times this vitamin b12 is found to be short in majority of human beings because of wrong gut bacteria
The people are facing many health issues because of the shortage of the same Only healthy gut bacteria is responsible for production of vitamin B 12 The consumption of fermented foods, moringa powder,wheat grass , beet roots , sprouts,spinach, mushroom and Tofu from soya source are few options available to oneself
# What is B 12 and easy methods to increase it with age old tried and tested methods
# vitamin b12 Benefits
#symptoms deficiency of vitamin
# Non vegetarian Supplements
# problems in case of shortage of b12
Hi hi little bit for men also shortage of B12 shortage of B12 C any D any they feeling very supplement so fast why it is more nowadays B2 comp comp B1 B6 B12 B Complex Center meale cobal so first fast cold drinks soft drinks Absolutely wrong vegetarian Small Problem2 immunity nonari it’s almost 10 Times F B12 feru fermented product overnight overnight overnight water almost like nothing is there zero bacteria zero values antibiotics complete nervous system problems2 so like beetroot beetroot complex is veryy whe grass mushroom Fant B2 healtha sea natural sources vegan sources only B2 rotation rotory body screen so natural sourian nonari So everything is connected with our lifestyle fruits raw vegetables Brown R Overnight country Chien in so morning breakfast fruits salads salad dig vegetable it’s up to you Mal overnight food so that is the main reason thank you
