FITNESS

#fitness health #lifestyle #healthy Boost Your Health with Vitamin A Important Facts and Benefits



About 45% American don’t get proper Vitamin A

Benefits of Vitamin A

Vitamin A about 45% of Americans don’t get an adequate amount of vitamin A around the world about 127 million children and 7 million pregnant women are vitamin A deficient deficiency in this vitamin can increase your risk of infection blindness and even death vitamin A is essential in the

Replacement of skin cells and for maintaining optimal vision and a healthy immune system for this reason those with a vitamin A deficiency are at an increased risk of acquiring a severe infection