Learn why vitamin d is an essential vitamin for women from perimenopause, menopause and into post menopause. I share foods sources of vitamin d, as well as lifestyle tips to raise your vitamin d levels naturally, which may minimise menopause hair loss, anxiety and low moods.
SUPPLEMENTS TO TRY
Vitamin d and k2: https://amzn.to/2PHLmBA
WATCH NEXT
Diet and nutrients to minimise menopause hair loss video: https://youtu.be/CA9JRpmlctE
What’s causing your hair loss video: https://youtu.be/zhKiVsEfc38
#vitamind #HolisticMenopause #over50women
**Disclaimer: Although I am a qualified Nutritional Therapist with a (3 Years) Diploma in Nutritional Therapy, information I share on this channel are for informational purposes only and are based on my research, opinions and experiences. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Shirly Agullano and you. They are not intended to replace professional advice from your Doctor or other professional health care provided. Please seek appropriate help, so you are doing what’s right for you. Shirly Agullano, Holistic Menopause and previous names that this channel has been known by, are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel, so I can continue to provide you with free content each week!
