SHOULD YOU BE TAKING Vitamin D? – Nutritional Supplements Series | by Biologist & Nutritional Health Coach Madison Dohnt. READ MORE…
Worried that you may have a nutrient deficiency, but don’t know the Vitamin D deficiency symptoms to look out for? In this video I talk all things nutritional science and why Vitamin D is so important in the body, plus explain to you how to make sure you are getting your optimum amount of Vitamin D each day. I also give you a Vitamin D foods list, but as you will learn, that is the least important thing that you will gain from this video! We also talk about whether your nutrient deficiency symptoms indicate if you should be taking a Vitamin D supplement.
Favourite Sources of Vitamin D Information:
(not all are included here or it would take up the whole description box)
– Understanding Nutrition Textbook – Whitney et al. (2017)
– Vitamin D Toxicity from Overcorrection of Deficiency –
– Textbook of Natural Medicine – Pizzorno & Murray (2012)
– NIH – Vitamin D
– Vitamin D Requirements
– Image: How our body makes vitamin D –
Mads x
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FREEBIES
Best Supplements for Acne Handbook –
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DISCOUNT CODES
Biologi Bd Serum – Madison15
Botanika Blends Dairy-Free Protein (awesome flavours & ingredients!) – Madison15
Protein Supplies Australia Vegan Protein (less sweet) – Madison15
These codes were created for products that I already LOVED. Please note affiliate codes & links have been used, though I would never recommend anything that I don’t use myself and that I didn’t love. In the health, beauty and skincare industry it can be confusing what information to believe & that is why I am passionate about creating a safe, trustworthy space & delivering you the truth backed by science.
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Book Recommendations:
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My Equipment:
Main Camera –
Vlogging Camera –
Ring Light –
Noise Cancelling Headphones –
Mic –
L E T ‘S – C O N N E C T – O N – S O C I A L :
Madison Dohnt – Biologist, Nutrition Coach, Educator, Speaker & current Bsc Naturopathy
INSTAGRAM – @MadisonDohnt
FACEBOOK – Madison Dohnt
For Business Enquiries & Mailing Address – madisondohnt@gmail.com
www.madisondohnt.com
