Why I’d NEVER Take a Vitamin with Magnesium Stearate in it #shorts
Dr. Janine explains why she would NEVER take a vitamin with magnesium stearate in it. She talks about how magnesium stearate is a flow agent. She shares that it has never been tested for long-term human consumption. She explains that the medical data safety sheet suggests handling magnesium stearate wearing gloves and a mask. She talks about the side effects of taking magnesium stearate. Lastly, Dr. Janine suggests looking for whole-food vitamins without filler or flow agents like magnesium stearate.
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#vitamins #magnesiumstearate #supplements
This is why I never take a vitamin that contains magnesium stearate in it it is a flow agent that’s never been tested to be safe for long-term human consumption and it may stay on your label vegetable magnesium steroid or magnesium steroid it’s not magnesium This Is That Flow
Agent and the material got a safety sheet for this ingredient indicates that we have to wear gloves even a mask just to handle it so now imagine that you’re ingesting this every day in your so-called healthy and natural vitamins and supplements for some people like it had actually caused some symptoms like
Heart palpitations and GI upset even acid reflux so be sure to check your labels make sure you’re not taking magnesium stearate always look for Whole Food vitamins without any fillers or flow wages follow for more natural health tips
