Days are not going as planned, and we are all busy in following the rules of lock down by maintaining certain precautions, Even we follow all the precautions we may get ill if our Immune system is weak.
Your body daily fights with millions of pathogens even you are in sleep say thanks to your Immune system for that. While your Immune system dealing with those deadly pathogens it might lost it’s strength. Having healthy and nutritious food with Vitamins, Fiber, Minerals.
In this video we got covered all the foods that make your Immune cells strong to fight with deadly pathogens without taking rests.
Food Fact for reading our Description while watching our Video
Recent studies show almonds eaten mid-morning can help moderate your blood sugar throughout the day.
#mssnews #suneelchavali #immunity
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