WELLNESS

Watch this if you take Vitamin B6.



This is why most Vitamin B6 supplements are dangerous for your health. ⚠️
#DaveAsprey #biohacking #biohacker #biohacked #vitaminb6 #supplements #supplement #health #wellness

Vitamin B6 as you know it is not good for you that’s because the vitamin B6 you’re getting is not the form your body uses your body uses a form called p5p now p5p is the form that fits into your vitamin B6 receptors when you take the synthetic form the synthetic form

That’s in almost every single thing that says B6 5% of it or there about converts into the natural form you say okay fine so it’s only 5% effective but the ineffective synthetic forms sticks in your receptors and when it sticks in your receptors it clogs them for like a

Thousand days what that means is if it doesn’t say b5p but it has B6 in it you simply shouldn’t take it and this is really important if you have a genetic thing that requires you to take extra B6 oh which by the way I have did a lot of

Research on this and this is a real thing so watch out if it says V6 I just don’t take it