Is Vitamin U a Vitamin or Not? | Healing food for the Gut #viral
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Vitamin U is a term introduced to identify a compound in cabbage juice despite its name vitamin U is not a genuine vitamin instead it is a derivative of the amino acid methionine it is present in natural sources and can be obtained not only through supplements but also from a variety of foods
Especially cruciferous vegetables like cabbage broccoli brussels sprouts and kale additionally Cosmetics companies May incorporate vitamin U into specific creams serums face masks and other skincare products
