Vitamin C Daily Effects on Your Body #health #wellness #shorts
Vitamin C daily effects on your body boosts immunity vitamin C is involved in many parts of the immune system supplementing with vitamin C regularly can enhance immune cell function and activity fights inflammation vitamin C is a powerful antioxidant that can help reduce inflammation throughout the body protect cells the antioxidants in
Vitamin C nutralize free radicals protecting cells from oxidative damage this may lower risk factors for cancer heart disease and vision loss AIDS collagen production vitamin C is required to make collagen the most abundant protein in the body found in the skin joints bones blood vessels Etc