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Do you ever wonder about the mystical powers of the pineal gland the so-called third eye has captured the imagination of many but let’s separate fact from fiction the pineal gland is a small Pine con- shaped gland located in the brain specifically in the epithalamus near the
Center of the brain it is part of the endocrine system and plays a crucial role in the regulation of various biological functions some key aspects of the pineal gland include melatonin production the pineal gland is primarily known for producing and secreting the hormone melatonin melatonin is involved in regulating the sleep wake cycle
Circadian rhythm and is influenced by the amount of light exposure in low light or Darkness the pineal gland releases more melatonin promoting sleepiness biological clock the pineal gland is often referred to as the third eye due to its association with light and darkness it helps regulate the body’s internal clock and is sensitive
To Chang
