FITNESS

If you ONLY lift for aesthetics…



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If your main motivation for lifting is Aesthetics if it’s for vanity purposes because you just want your physique to look a certain way yeah that’s fine you can train for whatever reason you want and if someone tries to tell you otherwise just hit a juicy front lat spread while staring

Directly into their eyes until they get uncomfortable and walk away I mean it’s definitely possible to go down an unhealthy path with that if you start pushing for extreme degrees of muscularity and leanness but most people out there would be lying if they said that have bigger biceps and visible ABS

Wasn’t their initial motivation to go to the gym now maybe in the long term it is healthier to have other reasons for training Beyond just your appearance alone but even if that is your primary focus right now at the end of the day you’re still working on on a consistent

Basis you’re going to be physically stronger than the vast majority of the population you’re likely within a healthy body fat range hopefully you’ve got some cardio in there and you’re probably following a decently healthy diet as well and so if wanting to look good at the beach leads you to all those

Other things anyway then it’s just a win all around as far as I’m concerned