Hey, Baddies! Are you tired of wasting your coins on hair growth products that promise the world but deliver nothing? Say no more! In this video, we spill the tea on the latest and greatest hair growth vitamins and supplements every queen should have in her hair care arsenal. We’ve updated our list for 2023, so you know you’re getting the real deal. We’re covering all the hot ingredients that will have your hair flourishing. So, get ready to say goodbye to those bad hair days and hello to healthy, luscious locks that will have everyone asking, “What’s your secret?” Don’t forget to like, comment, and subscribe for more hair care tips and tricks. We got you, girl!
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đź›’ Products Mentioned:
Nutrafol – https://amzn.to/3UpDHoc
Viviscal Women’s Hair Growth Supplements with Proprietary Collagen Complex- https://amzn.to/3ZYbRAs
NatureWise Vitamin D3 5000iu – https://amzn.to/3KQSe9v
MegaFood Blood Builder – Iron Supplement – https://amzn.to/41jZsrE
Actif Organic Prenatal Vitamin with 25+ Organic Vitamins – https://amzn.to/3KjqDfm
ANDREW LESSMAN Marine Collagen Peptides Powder – https://amzn.to/40WWFVP
Organic Probiotics 100 Billion CFU, Dr Formulated Probiotics for Women – https://amzn.to/43gA0Fz
Niacinamide – https://amzn.to/3KOAdZh
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✔️ RECOMMENDED VIDEO:
♥ Best Hair Growth Vitamins Every Girl Should Have | Thicken and Strengthen Thin Hair FAST https://youtu.be/xs8wF0TvNBM
♥Best Hair Growth Supplements (2021) Buy from Amazon https://youtu.be/wzmNuOLMNC8
♥Finally Back! Where I’ve Been and What I’ve Been Up To (Watch Until The End!) https://youtu.be/wGw0PFQbgFg
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This is what’s going to really make impact really make change and the vitamins that I list here are not just fluff these are vitamins that are clinically proven that are science backed recommended by dermatologists and medical practitioners they work [Applause] [Applause] all right hey buddies it’s 2023 some month I’m gonna say it’s March or April let’s just say it’s April by now right anyway long story short I am giving you this video an updated version of this video about the best vitamins that every girl should have but this is really the best
Supplements for hair growth slash hair loss these are the supplements that you need to take if your hair is thinning shedding breaking if it’s just falling out you got both spots quality above okay you just gave birth you just had a baby and now your baby snatch all your
Edges this is the video for you okay so I’ve already done this video where I talked about like my top vitamins and supplements but I’ve learned a lot in the past couple of years and since that video and I wanted to give you an updated version of that video basically
All the vitamins Splash supplements that you need to have in your Arsenal if your hair is starting to fall out this is what’s going to really make impact really make change and the vitamins that I list here are not just fluff these are vitamins that are clinically proven that
Are science backed recommended by dermatologists and medical practitioners they work all right anyway let’s get to the video hey baddies how you doing it’s your girl back with hair scripts um yada yada yada I forget everything that I say all the time but just go look
At the other videos for the intro okay so we’re gonna jump right in here I’m talking about um the best supplements for best supplements and vitamins for hair growth hands down this is everything that you should have in your hair growth Arsenal in your hair growth toolbox in your
These are this is the cocktail that you need to put together okay so I’m your bartender we’re about to put a cocktail together okay now I have a video like this already this was my top performing video a lot of these things that’s on that video is going to show back up here
But I gotta do it again for my newbies and then also some new stuff that I’ve added to the regimen to the folds because um yeah like we gotta switch it up we gotta like you know sometimes your body gets used to something you gotta just
You gotta liven it up refresh it make it make it new make it you know fun again so anyway I’m gonna start with the old favorite a goodie that people like and hate because of the price and it’s neutral all right so I would put it in
My actually I do need to put it in my in my um thing and I’m gonna blur out all the other stuff that’s none of y’all business that’s all my stuff because I don’t need y’all knowing what I need in my house but anyway I’m gonna put this stuff in
My actual uh mailbox now what is it called a cart in the cart because um yeah I actually need it I’m out of everything so neutral why I like neutral because it’s a good foot dressing the thin the thinning hair okay I’m gonna make this very simple if your hair is
Thinning you need neutral it has a ton of different adaptogens a ton of different ingredients Botanicals it just has a whole blend of stuff okay vitamins Botanicals everything that you need that’s going to help you thicken your hair if you’re dealing with thinning and shedding neutriful is going to go in and
Address all those different um Pathways of hair loss Pathways is causes right so if you have a whatever your pathway or cause is neutral has it covered that’s why you have to take four of these capsules a day okay it’s not easy it’s a lot but if you really really
Really want your hair to grow to get thicker this is what you’re gonna do okay so now let’s move on moving along the next one is um another oldie but goodie I’m not supposed give us a cow okay listen forgive my typing okay we ain’t got time
We ain’t got time oh there’s still a front is cute look at that but why they come on visit the cow just come right on up why you gotta be extra like all right so I don’t know what all this other stuff is this is the one that I always get
Um this is vivicao women’s hair growth supplement with proprietary collagen blah blah blah complex one selling for clinically proven results one thing that I forgot to say about neutral and this is also the same for Vivica Palace these both of these brands are um developed by you know medical
Providers medical practitioners I’m not sure if dermatologists I’m not sure but these are also clinically proven so they paid this money okay they put the money down for someone uh you know to to basically do a clinical study okay and so vivicao actually has more clinical studies than neutral and it is
Clinically proven it’s a clinically proven formula to help grow your hair now oh disclaimer disclaimer do not by all means do not run out and buy any of these things without first Consulting with your doctor because if you are on any medications prescriptions Etc that can possibly interact with some
Of these things please I do not have it yet I don’t have it yet I don’t I don’t I don’t have it for anybody to come sue me there’s also going to be a medical disclaimer in the description box if you want to read that to the team for those
Of you who get litigation happy all I’m saying is that this is what worked for me and please by all means everyone has certain things some people have underlying conditions or other health concerns comorbidities and you’re on medications that may interact with some of these supplements yes supplements do
Interact with medications don’t get it twisted so please run to your doctor run don’t walk to your doctor and find out hey I want to do all of this I want to use these is it okay okay secondly for those of you who are experiencing hair loss thinning shedding breakage Etc my
First first recommendation is that you go see a dermatologist why because a dermatologist going to help evaluate your scalp health and and your over well not your overall health but your scalp your pro if you got a good one they’ll work with your your other Specialists
And your primary care to make sure that you’re good right by the way not all dermatologists dermatologists are specialized in skills and hair loss especially for skin of color skin and scalp of color so if you need that information please leave let me know Below in the description box and me or
My team is going to come out and we’re going to reach out to you and let you know how you can find the right dermatologist but then the other thing is if you are experiencing hair loss thinning shedding all of that guess what hair scripts by Bevy I am launching um a
Hair growth formula it is a serum solution that has FDA approved ingredients and is proven to basically regrow and thicken your hair okay and of course everyone doesn’t qualify for it of course it’s not for everybody you do have to have a scalp assessment everything but we have vetted hair uh
Lost practitioners and Hair Care Professionals that will actually evaluate your scalp give you a quick scalp assessment before they allow you to get access to these products okay so okay now have we launched yet by the time this video posts probably not we are going to launch we’ve been a launch
Okay we fit enough fit into launch very very very soon just get on your way get on the wait list please you will not regret it it’s going to change your hair life it’s going to thicken he’s gonna do all that it’s gonna do all it out okay
Like I’ll go through the story history sorry I’m taking too long but this is a cow is really really good for growing your hair it really what it does is it activates the antigen phase of hair growth now there are three phases there are other little phases but the main
Phases of hair of the hair growth cycle is the antigen catagen and telogen the antigen is the hair growth the cycle the hair growth phase of the cycle where your hair is activated and it’s in growth okay it is in full growth I mean your hair your hormones and everything
Is conspiring to help you have this beautiful long hair okay this is usually activated when you’re pregnant that is why after you drop your baby okay you give birth you just have long thick flow and beautiful hair okay because your hair is in complete antigen okay now
Keep in mind all follicles are not at the same phase at the same time but the majority of them are in the same phase right so the majority are in the antigen phase at this time the catagen isn’t it’s just the resting phase it’s just a phase where they’re just squatting on
Your scalp okay it’s not doing anything it ain’t going nowhere it ain’t paying no rent it ain’t it’s just there okay that is the catagen phase because they know that their time to be evicted is soon coming and then that is the telogen phase which is the eviction phase that’s
When you’re shedding now shedding is natural and we shed a hundred they say 100 strands a day okay but when you have excessive shedding that is a problem that is called telogen effluvium and that is post postpartum hair loss is part of that Theologian effluvium is when you experience tremendous stress in
The body and your body is now just freaking havoc and is shedding a ton of hair when you see a lot of shed after wash day when you are noticing that um your hair is just completely falling out y’all that’s that’s telogen effluvium some of it is transient temporary
Meaning like part of hair loss that’s because you just your hormones are they’re getting back to where whatever they used to be so all these drops and spikes and shoots and hormones is causing all this havoc in your in your body also you know it was a stress event
Major stress event giving birth to a baby and now if you’re you’re also nursing then it’s even more of a stress event because guess what that baby is depleting you of your existing nutrients and if you’re not replenishing then it’s just a whole mess there’s a postpartum
Video so on so somewhere on here subscribe first and go look for it okay stop stop taking stop looking at my videos for free y’all should be ashamed of yourself put a ring on it whatever you want it okay so anyway that is the key to hair growth okay and when I
Really go into the science of hair growth and more of these videos to come the key to hair growth is activating the antigen phase of hair growth how do we activate the antigen phase prematurely how do you how do you kind of stimulate the antigen phase to happen a lot faster
And a lot longer how do you keep it there anyway vivis account is the girl that activates the antigen phase now the problem with vivocal because I got to give you the good in the back while you take I think with this is one tablet in
The morning one tablet at night to my memory the problem with this is of course when you stop taking it not to say it deactivates the antigen phase but now the antigen phase is not on crack like when you’re on it so you will see shedding
Um oh I thought this was gonna cut me off it didn’t maybe it’s being nice to me because I’m new anyway let’s move on move move along Move Along move it along move it along what’s next so the next one is vitamin D y’all vitamin B okay
Okay this is the first one that came up so vitamin D why is and it doesn’t have to be this one but D3 5000 I use that’s fine 125 micrograms that’s good um this is why vitamin D is important vitamin D is great for self proliferation and turnover meaning it
Helps you get thicker denser hair and it multiplies your healthy hair follicles what does that mean it means that yes your hair follicles you can grow more you can get more hair follicles it’s like popcorn you can get more hair follicles right and I’m rushing because
I’m trying to do this under 30 minutes y’all so forgive me so vitamin D is really good for cell turnover meaning it’s getting rid of bad skin dead skin dead cells and it’s proliferating really healthy cells so you’re creating more more follicles what does that mean to
You why do you care about that what it means to you basically is that now you’re getting thicker denser hair the more hair follicles you have guess what the more hair the more density you get that’s why vitamin D3 okay I’m gonna put this in my in my cart on my own time
Because y’all and I am buying all of these because I’m out I literally use all of these all the time so now the next one um is iron now I usually use blood Builders I’ve recently switched over to a new brand that’s not even on Amazon honestly and it’s because it’s just the
Science behind it is a little bit more to help me increase ferritin levels if I probably have something on here that lets you know that my ferritin levels are low um what’s the difference between iron and ferritin or what’s the the the collaboration iron obviously we know why
It’s important it’s the blood we need it to be high we need it to be elevated we need it to flow so that it can transport nutrients to our organs to you know to our cells and of course in this case to our hair and our extremities Etc but
Then what happens when your iron is low it Taps into your ferritin stores ferritin is like let’s just say it’s like a storage it’s like extra storage space is for you to store you know your your your low your iron so your if you have is your it’s an iron store so it’s
It holds the iron for you but when iron is low and it’s tapping into ferritin it’s depleting ferritin but you have to constantly keep your ferritin high if your ferritin is now low the iron ain’t got nowhere to it ain’t got no backup plan ain’t no backup battery the bad the
Backup battery dead so what we finna do so now the ferritin okay because the ferritin is a hater says well you know what I need some more ferritin I’m not about to be here empty on E because Fairington got an attitude so fairy tale Finnegan ferritin from where your hair
Follicles okay that’s where it goes it gets hair it gets it from other protein structures especially your hair follicles and that’s why when your ferritin is low you start to shed a lot and you start to see thinning so when your hair is shedding and thinning check
Your your iron and your ferritin because your iron could be good but your ferritin could be low and by the time your ferritin is low this iron is going to go down then guess what and ferritin is going to start looking for ferritin in other places mainly places like your
Hair follicles and your hair follicle and when it does that guess what you start shedding excessively and you start getting thinner hair and you start seeing it around here when when your edges start coming in a little bit and getting thin and you start like what’s
Going on check if I return check it for it could be a lot of other things but check if I return anyway this is the main one um this one is pretty good like I said I love it I don’t have the other name of the other one for the sake of
The video maybe I’ll try to post it I’ll link it down below but this one says that it’s clinically shown to increase iron levels without side effects it is true I’ve used this and still used this for years but I needed something a little bit more advanced to help me
Increase my ferritin um and so like I said I will link that one down below only because right now I don’t know I can’t think of the name off the top of my head and I got it from like I got it from like a Shopify site I didn’t get it
From from Amazon but I’m sure you can get something from Amazon if you put increased by return all right so let’s see what they have here so they have the beef liver grass-fed beef liver capsules Whole Food antique yeah it’s not giving me a seed this is vegan liquid iron
Fluoridex iron tablets Thorn this is what it’s giving I I gotta read them I gotta look into like the the ingredients and all of that so I don’t know about any of these but I know that what I’m using right now I use specifically to increase my ferritin and my iron levels
Okay anyway natural ways to do it eat spinach a ton of it okay um so let’s move on sorry I’m spending more time than I want prenatals now a lot of people fight me on this because you know they fight me on it they’re like why you use prenatals I’ll tell you
Why I use pretty oh man am I still recording yes here’s why I use prenatals these are my favorites because all of these ingredients in here are from Whole Foods okay these are not synthetic vitamins that are put together to create these not only vitamins by the way are
Created equal if you look there are a lot of vitamins that have synthetic vitamins um but these are made of Whole Foods let me give you an example let’s let’s see right here can we vitamin A as beta-carotene from organic anado from an amla Berry from lychen from so these are
From Whole Foods from these are not um synthetics usually you’ll know synthetics because it’ll say is it just say vitamin A CBD it’s just synthetic forms of vitamins it’s cheaper to manufacture that’s why a lot of companies especially if the prices are cheaper is because they have synthetic
Vitamins is it a problem not necessarily it’s just synthetic you know and your body can absorb not Whole Foods better than it can absorb synthetic so that’s just an FYI is it going to kill you are you going to die no okay so these that’s why I like these
Um specifically okay but now let me go into why I use prenatals in the first place because prenatal vitamins are the perfect cocktail for just to enrich your nutrient levels okay it’s assuming that you have a baby and a baby in your belly right it’s assuming that you’re you’re
Just you’re just stated that you’re pregnant and so what it’s doing is it’s giving you an extra boost of these nutrients so that it’s not only being delivered to you but it’s also being delivered to your unborn baby right that is why I reach for um prenatals because
The concentrations are much higher and it’s just so much as far as the cocktail is so much better for absorption for a pregnant mom right for a woman and so for me I take prenatal vitamins because of all of the above that I just mentioned okay can you take one of days
Absolutely take a basically this is replacing a multivitamin for me if you take multivitamins you have a favorite multivitamin stick with it Sis I like um prenatals and they work for me they absolutely work for me okay so the next one is um Andrew lessman’s I mean let me write
It out okay excuse my type in right now lessman’s Marine oh what am I doing oh Marine peptide let’s see let’s see if it comes up receive it comes up without me writing the whole yes it does okay perfect this is new to the phone y’all yes I know y’all saw the price
44.90 it is definitely an investment worth your money so the reason why Andrew Lessman um collagen with MSM is good is great for replacing collagen that we lose over time as we age and obviously collagen is responsible one of the things responsible for uh maintaining the strength right the strength and the
Balance and the elasticity of our hair is one of the structures there’s multiple structures but it’s the one of the main structure structures um MSM I have a whole video on MSM is great for anti-inflammatory and also great for strengthening the Keratin in your hair that influences hair growth
The hair is made up of keratin that’s the main protein that the hair is made up of and so this the MSM and the collagen really enforces and it really fortifies that keratin how do you fortify protein with more protein this is really dope for strengthening your
Hair from the inside out this is great for making your hair strong from the inside out we talk about the things that we put on our hair and the protein treatments but this right here is excellent for ensuring that internally your body is doing what it needs to do so that you
Can have um one is reducing inflammation with hair loss within itself is an inflammatory response if you have inflammation you’re going to have hair loss it is it is the inevitable okay because the blood is rushing away from your scalp to wherever the the inflammation is if it’s all over your
Body because it’s trying to protect whatever parts of your body is dealing with some type of antigen or some type of chaos and so the blood is rushing from the scalp and when it’s rushed leaving from the scalp it’s removing the nutrients and your hair is depleted as
Hungry it’s thirsty it’s just dry is dying as dull as thick that is why inflammation Works um it conspires to loots for you to lose your hair so it doesn’t matter what type of information you have when you start dealing with inflammation inflammatory things autoimmune disorders you’re going
To have hair loss it’s the inevitable and so the MSM here is is really great for helping you increase that uh to reduce that inflammation the collagen is is real is giving you back the collagen because you lose collagen after the age of 25 it just deteriorates it goes we
Don’t typically create more collagen so you have to reboot you gotta re put collagen back into the body there’s other ways to do this but this right here is just really good um it’s a marine collagen um so it’s really look it’s really great for hair growth because it works really
Quickly to grow hair so this right here by all means let me see what else it says here um Superior on-site oh no this is the manufacturing stuff okay it doesn’t give me all the other stuff here but this one is really good they have the other ones they have like the chicken
Um the chicken the collagen from chicken derivatives Etc but I like the Marine collagens if if you are for whatever reason by the way allergic to any type of marine shellfish all of that stay away from the vivocalist way as well and then you can also do the chicken
Um the chicken one this one has the free range and the Marine they also have regular free range I believe okay so this is a great brand this one right here was re recommended to me by my dermatologist so anyway so let’s move on okay I believe I have a video that talks
About Andrew Lessman in more detail it’s in the collagen video so please go watch that video and after you watch here’s the rule of thumb for this channel okay because ladies ladies let me tell y’all if y’all don’t tell them what y’all want if y’all don’t set the expectation don’t
Get mad when they tell y’all well who said we was together so after three of my videos you need to we we together okay we together you’re not gonna watch my full video and not put a ring on it so after my my third video you better
Subscribe to my channel I’m telling you I’m telling you I’m just letting you know like you’re not gonna keep getting it for free okay well go watch that video let’s move on the next one that I don’t know if it was in my last video it probably was but I don’t remember okay
So it’s probiotics okay probiotics are if you I have a video on here if it didn’t post yet it’s gonna post on the gut and Hair Connection the gut microbiome okay is responsible for 80 of the health or your overall health okay it is responsible for your it is a
Business responsible for most of your house okay it if your mic if your gut microbiome meaning all the bacteria in your gut is not properly balanced if you have an overgrowth of bacteria if you have bacteria leaking into your gut um then basically you’re not good your gut
Is not healthy it’s not good I have a video coming up or already on this channel about it go watch that video because I can’t go into details but just know that your gut health is extremely important for your hair hair is Health if your gut is not good your hair is not
Good also keep in mind that your follicle is directly linked to your gut so whatever you feed your gut your whatever you’re eating feeds the follicle so if you’re eating crap if you’re eating refined sugars if you’re eating all the bad things we know what
They are no need to go over that here then that’s going to feed your hair follicle that’s what your hair follicle is going to eat I recently learned this you know with the Roses put roses like obviously or whatever I don’t have a green thumb so don’t don’t let me fry
But with the rose I put it in like water with sugar in it and then you see the sugar it’s like the stem absorbs everything and then you see the sugar crystallizing on the actual Petals of the Rose and I was like oh my gosh mind blown it’s almost the same thing right
Look at there’s a stem that connects your you know your your follicle and your gut so your follicle is or your follicle itself is drinking up everything that your gut is is consuming and is going onto the scalp and it’s just creating problems okay anyway so prebiotics and probiotics are
Exceptionally well for managing the a healthy gut Flora healthy gut microbiome balancing the pH of your gut balancing the pH of your yeah of your gut overall and making sure that your gut is well balanced making sure that there’s good absorption that’s why there’s digestive enzymes in here because digestive
Enzymes are responsible for helping you to break down and digest certain proteins that your body cannot break down now if no one’s body is all created that’s equal some people can’t break down certain plant proteins certain people can’t break down certain meat proteins so this is not a go vegan go go
This go that conversation you you really have to go see a GI go see one and find out what sensitivities you have if you have sensitivity to gluten if you have celiac disease all of that is you got to go figure that out right go go see a GI right
Um but the bottom line is digestive enzymes for the most part helps aiding you with helping your body helping your your your intestines and helping your body break down certain enzymes that you can’t break down that’s what it does and so overall this is a really good product
The other reason why I love this product and I have a video on here about your vaginal Health okay I am obsessed with my vagina okay I am okay it is what it is okay don’t sue me and why I am is because I like for it to be fresh to be
Balanced to be healthy to be Supple to be whatever it needs to be okay and when it’s off I know that something’s wrong in my body it’s just it just I mean we’re women we should know this by now okay I have a whole video on control and
Managing your yeast infections and your BV and all of that if you have it excessively obviously not only is the um the microbiota or the microbiome that’s being that’s in balance in your gut gonna be in Balance but guess what it’s also going to imbalance the microbiome
The in the bacteria in your vagina so I’m all about making sure my acidity is Right everything everything everything everything okay but I said all that to say that I take these for dual purposes I take these for my gut but I also take these from my vagina okay TMI but they
Work and I have no complaints I have no companies okay me I’m I’m I have to answer to me okay and so I said all that ladies now I think that’s it for the oh that’s it for the supplements um but listen if this was too much if it was
Too much to follow blah blah blah guess what in the description I have all of this linked down below I actually have a step-by-step guide on how to scientifically regrow your hair it includes all these vitamins and then some right and it talks about what topical treatments what hair products
You can use it talks about what kind kind of tests you need to take it talks about what to look for I think it’s very uh thorough and I think it’s it has a lot of information but I can always elaborate on it and I think I’m going to
Keep elaborating on it but for now you know if you want all that information my step-by-step like six step guide to Growing your hair using science backed and science based um strategies click the link down below get the PDF is free I’m not I’m not charging you nothing for it you ain’t
Getting charged in for it but just click the link below if you want all these vitamins and then some on how if you were losing your hair right now today right what you need to do to start getting your hair back it’s possible guys it’s absolutely possible hey buddy
So I forgot to mention that there is one more vitamin in my supplement Arsenal right and that’s the niacinamide this is 1 000 milligrams one capsule is 500 one or two would do you don’t really need both but the bottom line is niacinamide while it has really great
Benefits for your skin it also has amazing benefits for your hair and hair follicle there is a recent study that shows that it reduces oxidative stress to your cells and to your hair follicles so what does that mean in English it means that it increases the length of
Your antigen phase so for those of you who don’t know what the benefit of the antigen phase is please go look at all my other videos or check this video out earlier but basically um whenever you’re stressed out you basically increase you you you go from the antigen phase to the catagen phase
Really fast because you’re about to start shedding so you accelerate the phases but if you’re taking niacinamide you basically delay the antigen phase and you can keep yourself in antigen a lot longer video if it helps you please help me out in the algorithm I’m tired of being
Small somebody needs to come out yeah and spawn to me please okay um and like I said after three videos subscribe I’m telling you what I want ladies tell them what you want okay subscribe after three of my videos I’m not playing with you if you want to
Subscribe after the first one because I’m dope like that then go right ahead okay I’m not judging you all right bye
