FITNESS

Truth About The “Fitness” Industry



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Is it really the fitness industry or is it the steroid SL body dysmorphia slating disorder industry cuz you’d be surprised how quickly the lives can start to blur there I mean so much of what you’re seeing as you scroll through these platforms might look like Health and Fitness on the surface when in

Reality it involves a lot of behaviors that essentially run directly counter to that and I’m not saying that’s inherently bad because it just depends on the individual in terms of what their goals are and what’s driving them but just don’t make the mistake of assuming that leaner and more muscular on the

Outside automatically means fitter healthier or even happier on the inside cuz a lot of times that’s really not the case so if you’re a natural recreational lifter who wants to build an impressive physique but doesn’t compete or make a living from your appearance just be mindful of who you follow and who you

Look up to in this industry because a lot of them are operating in a whole different world that doesn’t even apply to you and it could potentially lean you down a harmful path if you get too caught up in it subscribe for more nobs fitness tips