WELLNESS

Top 14 Vitamin D Rich Foods You Can Eat #shorts



Top 14 Vitamin D Rich Foods You Can Eat.
1. Cod Liver Oil.
2. Wild Caught Salmon.
3. Mackerel.
4. Fortified Almond Milk.
5. Fortified Coconut Milk.
6. Sardines.
7. Fortified Yogurt.
8. Beef Liver.
9. Egg Yolk.
10. Oyster Mushroom.
11. Tuna Fish.
12. Fortified Cereal.
13. Fortified Milk.
14. Fortified Orange Juice.

Top 14 vitamin D rich foods you can eat 1. cod liver oil 2. wild caught salmon three mackerel four fortified almond milk five fortified coconut milk six sardines seven fortified yogurt eight beef liver nine egg yolk 10 oyster mushroom 11. tuna fish 12 fortified cereal 13 fortified milk 14. fortified orange juice