NUTRITION

Combat Anxiety Now #shorts



Are you someone struggling with your anxiety? If you’re looking for a solution like supplements that you can take, then this video is for you.

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Five supplements for anxiety magnesium can help manage anxiety and insomnia melatonin is the most common sleep aid that can help manage anxiety chamomile binds with specific receptors in the brain to decrease anxiety the Lian root works well with the Gaba receptor to decrease anxiety and depression symptoms

Ashw Ganda is a natural substance that can help manage anxiety