Benefits of Amla | Home Remedy for Immunity Booster | Amla Superfood | @VentunoYoga
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Indian gooseberry, also known as amla, is a fruit which is highly valued in Ayurveda for its rejuvenating properties.
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Indian Gooseberry also known as amla is a fruit which is highly valued in ayurveda for its rejuvenating properties home remedy for improving immunity chop amla into pieces and grind it into a fine paste mix a spoonful of fresh amla paste in water and add a spoon of honey for a
Nice flavor to the amla water drink this amla honey water on an empty stomach early in the morning to boost your immunity this keeps frequent colds coughs and fever at Bay by making the body stronger amla is one of the richest sources of vitamin C it improves the
Immune system skin health and overall well-being it contains antioxidants which reduce oxidative stress and inflammation in the body amla is known to lower the blood sugar levels and improve insulin sensitivity which makes it an ideal food for diabetics it is great for hair and skin amla promotes hair growth and prevents
Premature graying of hair it contributes to healthy skin by promoting collagen production in the body amla is traditionally used to treat constipation indigestion and acidity it results in a healthy digestive System
