BEAUTY

Should you even use tretinoin? A scientific breakdown



Drug retinoids are some of the most powerful ingredients in skincare. So why would anyone use cosmetic retinoids? And are compounded drug retinoids the perfect middle ground between them? (No.)

I break down drug, cosmetic, and compounded drug retinoids, which one you should use, and bust a whole bunch of retinoid myths along the way.

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0:00 What are retinoids?
1:53 Benefits of drugs
8:23 Benefits of cosmetics
12:24 Which one should you go for?
14:14 Compounded drug retinoids

Does retinol in skincare even work? https://youtu.be/e6Z5Vr7uSiA
Blog post with more info and full references here: https://labmuffin.com/drug-cosmetic-compounded-retinoid-which-use/

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🙋🏻 I’m Michelle, a chemistry PhD, cosmetic chemist and science educator, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup!

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Does retinol in skincare even work? https://youtu.be/e6Z5Vr7uSiA
How to get started on retinoids https://youtu.be/I2XV3nMyb9Y
Busting retinoid myths https://youtu.be/GLfiGlnwdhk
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Blog post for this video with more info: https://labmuffin.com/drug-cosmetic-compounded-retinoid-which-use/

🧴 SKINCARE GUIDE 🧴 Find out more: https://labmuffin.com/skin

Retinoids are the gold  standard skincare ingredients they are the next essential product right  after sunscreen because they can help you   with so many skin issues and there’s  scientific evidence to back them up but it’s really tricky to work  out which one you should use and  

It really doesn’t help that there’s  so much incorrect info out there but   if you find the right one it can make  such a huge difference to your skin my PhD is in medicinal chemistry and I’m  a qualified cosmetic chemist so seeing all  

These myths and traps that people fall for when  it comes to retinoids that physically hurts me so in this video I’m going to break down drug  versus cosmetic retinoids their pros and cons why drugs are a bit overrated  cosmetics are really underrated   and compounded retinoids are super overrated

Which one you should use and I’m going to  bust a whole bunch of myths along the way if you don’t already know retinoids are  skincare ingredients that work like vitamin A they work by attaching to  retinoid receptors in your skin basically retinoids are like keys that  fit into locks which are the receptors  

And when that happens they will trigger an effect or rather they trigger a whole bunch of effects  which is why retinoids are so great in skincare   but also why they burn your freaking  face off but we will get to that in a bit if you’re looking into skincare you probably have  

Some sort of goal in mind and retinoids  will probably help you towards that goal if you have acne then retinoids can stop pores  from clogging up and turning into pimples if you want to even out pigment then retinoids  can help normalize that pigment production process

If you want less wrinkles smoothed out  scars and pores then retinoids will increase   collagen that’s a protein that’s inside your  dermis that makes it like a thicker mattress but not all retinoids work the  same and not all products with   the same retinoid will work the same either

Some retinoids are drugs and for these  you will generally need a script but   adapalene is available over the counter sometimes cosmetic retinoids like retinol  are in regular skincare products my PhD was mostly medicinal chemistry  and I studied pharmacology in undergrad   so when I first started getting  into skincare it just seemed like  

Why would anyone use cosmetics  when you could just use the drugs lots of doctors and scientists think this way and   that’s because most scientists and  doctors don’t get taught much about   cosmetics and honestly not that much about  drugs either or at least the finer details

But there are some really  well-known benefits of drugs first off drug ingredients have demonstrated  efficacy and that means they’ve gone through   an approval process it is a bit  like hazing except for molecules there are studies done using these  on lots of people and then regulatory   agencies with lots of experts checked through all  

That data and decided there was enough  evidence to say that these are effective so when a tube of adapalene says  it’ll treat acne then it’s going   to do that or at least the chance of  it doing that is going to be higher there are other factors that  can affect whether or not it  

Will work for you specifically but  the chances are as good as it gets there’s also a lot more independent research   on drugs from lots of different research  groups and less on cosmetics for… reasons check out my previous video for that

But the conclusion is it doesn’t mean  that cosmetic retinoids don’t work we just   have to do a lot more educated guesswork and  that’s going to be in my next retinoid video plus I mean they gatekeep  the stuff it’s so powerful   they make you jump through hoops to get it

It just gives off a lot more like power vibes a less obvious but really really  important upside is that the final   formula of a drug is also tested for effectiveness now a lot of you are probably thinking about  the percentage and you’re correct but if you  

Watched some of my other videos before you’ll  know it goes a lot further than just that you can’t just dump 0.05% tretinoin into some   random moisturizer and expect  it to work as well as this guy basically if you have a good  drug base it needs to convince  

That active ingredient to leave the  product that you’ve just applied on   your skin go into your skin and go deep  enough to reach the retinoid receptors some ingredients will go into skin more  easily because of their properties so they  

Might be a bit smaller or they might have  just the right balance of oil and water   solubility but other ingredients need  a bit more convincing from that formula the cool thing about drugs is that  this formula here is pretty much   the same one that worked in the scientific studies

And I think all this control and regulation over   drug formulas is where one of the  biggest myths in skincare comes from I see this from influencers and dermatologists  and scientists and pharmacists all the time it’s the idea that percentage is  everything that matters about skincare

A lot of people fall into this trap  and it’s especially people who are   used to giving out actual medications like  doctors and pharmacists and that’s because   for drugs you can usually assume that if  the percentage of the active ingredient  

Is the same then the generic is going to  work the same as the brand name product but the only reason you can assume this is  actually because of this regulation in the   background regulators make brands demonstrate  that their generic drug formula doesn’t just  

Have the same percentage of active but  that it actually works the same on skin this is something called bioequivalence  and there’s a whole bunch of studies that   generic drug makers need to run to show that their   product is bioequivalent equivalent  on the skin to the brand name one

If it doesn’t work the same and they  still want to sell it then they have   to go through a whole separate much  more complex drug approval process so when it comes to drugs all this  hard work is done by regulators and   manufacturers in the background so  you usually just need to check that  

You’ve got the same active ingredient  the same percentage and the same form but all of this regulatory gatekeeping just  doesn’t really happen with cosmetic skincare you might have a badly formulated 1%  retinol that just like sits on top of  

Your skin and then you might have a really  well formulated 0.2% retinol that actually   gets more of that retinol down through your  skin into the receptors but if you’re only   looking at the percentage then you would  end up picking the less effective product there’s also better stability regulation for drugs

Drugs and cosmetics are both usually tested   for standard stability unless there  something that’s gone really wrong so this is stuff like is it  going lumpy or moldy too quickly but for drug retinoids the manufacturers  actually need to make sure the active   ingredient lasts in their specific  formula and in that specific packaging

So if you follow the storage directions on  the packaging and you should always read   them and I totally didn’t read them for  the first time when I was preparing for   this video it should stay pretty close  to 0.05 or 0.1% until the expiry date

But most of the time this doesn’t happen  for cosmetics which is a problem because   retinoids are pretty unstable  they just fall apart all the time now some cosmetic brands do put in extra effort to  make sure that their retinoid products are stable  

And I will talk about those in my next cosmetic  retinoid video but the thing is they don’t have to it’s perfectly legal for a brand to  just dump 1% retinol into a random   cream and then just sell that and  it might be completely decomposed  

By the time it gets to you and it’s  both legal and actually pretty common there’s this research group that tested  a whole bunch of retinoid products and   a lot of the retinoids in these were  half gone 6 months after opening them

And product quality quality in general  is just better for drug products there’s   just more of a guarantee that they  contain what they say they contain now this is also legally required for cosmetics  they should also have an accurate ingredients   list but things slip through the cracks  and they slip through less for drugs

There’s more controls over  how drugs are manufactured   drug labs have to be certified  for good manufacturing practice I know that kind of sounds like  I’m talking about like backyard   drug labs but I’m not I’m talking  about actual drug manufacturers so there are a whole bunch of examples  of mix-ups that’s happened with cosmetics

For example the inkey list they  got into trouble for having 3.4%   salicylic acid in their 2% cleanser which  is higher than the legal limit in the EU now this might seem like it’s some sort of bargain  because you’re getting more of your active but I  

Don’t think it was actually intentional because  it was like above the legal limit it was illegal so it does kind of make you wonder if they’re  messing that up what else are they messing up the FDA did a study in 2009 and they  tested the retinoids in 29 cosmetics and  

1/5th of them had the wrong retinoid  or they had the wrong concentration the research group from earlier they also tested  a whole bunch of freshly opened retinoid products   and almost all of the ones that had a  percentage on the label had a different  

Percentage of retinoid inside and a bunch of  them also just had the wrong retinoid inside and again this does happen with drug products too  but there are just a lot more safeguards in place so all of this just makes it sound like  drug retinoids are amazing and they are  

To an extent but there also some downsides that  aren’t really as obvious until you’ve been deep   in both the drug and the cosmetic worlds and  you’ve thought about this for way way too long the biggest pro in my opinion is that there is  just so much more flexibility when it comes to  

Cosmetic formulas which is like the flip  side of all this strict drug regulation once a drug formula gets approved  the brand can’t really change it   very much without going through a new  super expensive drug approval process and again it isn’t just about  percentage or even what other  

Moisturizing actives they have inside  the formula so for example Altreno is   0.05% tretinoin inside a lotion base and  that base also has sodium hyaluronate I don’t know why that word is so hard to say collagen and glycerin and that ends up  being less irritating the manufacturer  

Was already making 0.05% tretinoin in a gel  base with the same moisturizing ingredients so to get this new lotion base  approved they had to do two 12   week clinical trials that had over 1,600 people that is is a lot of money  according to the average in  

This study this would have been tens of millions also yes that is hyaluronic acid in the formula   can we please stop fearmongering  about how bad it is in skincare yes it can make some ingredients penetrate  more because it is hydrating and that can  

Lead to irritation but there is also  evidence that some sizes will work as   an anti-aging active we don’t give other  anti-aging actives a hard time for being   irritating sometimes and drug companies  are intentionally putting it in formulas   that they’re betting millions of  dollars on to be less irritating

Anyway that is a rant for a different video as you’ve probably worked out the big reason  we want flexibility in formulas is irritation it is a huge issue it’s the main  reason people drop out of clinical   trials for retinoids and why  people just stop using them

There are lots of hacks for making  them less irritating I did a video   on this a while back but almost everyone  who uses the stronger retinoids will end   up applying a bit too much at some point  and you end up like a red itchy peeling  

Mess and it always happens right when  you don’t want to have that happening like today when I was putting on makeup and there’s a whole bunch of evidence that you  can change the irritation by changing the formula

A lot of these newer drug retinoid formulations  have these sorts of features but they are in   tons of cosmetic products but most of the time  when you have a drug formula it is super basic   and there’s another bonus in this whole vein  of irritation and messing up your application

Anecdotally there is just a lot more leeway if  you apply too much of a cosmetic retinoid you   you aren’t just slapped with regret with all this  like peeling and irritation and redness like you   are for drug retinoids and this might actually be  because of how cosmetic retinoids convert in skin

Most of them need to turn into tretinoin to work  properly and a lot of people see this purely as a   downside it means that they do tend to be weaker  and less likely to work but it might actually   help them be essentially self-limiting  and time release versions of tretionin

These are the steps for most cosmetic retinoids  turning into tretinoin these first two steps are   reversible so this might look familiar if you know  a bit about equilibrium and buffers in chemistry in theory if you apply too much of any of  these top ones it can kind of overflow and  

Turn into the other things and not tretinoin  they might just turn into tretinoin a bit later but if you apply too much tretinoin there’s  no pathway that goes back to the less potent   versions because that is not a reversible  process so there are just less systems in  

Place for buffering any excess overflow  and it ends up being a lot less forgiving there’s also availability most of  the time it’s just a lot easier to   get cosmetic products for most  of these drug retinoid you need   to go to a doctor and have them  decide if you should get a script

There’s also a really limited number  of drug formulas in some countries   you can’t get all of the retinoids easily like  tazarotene is really hard to get in Australia drug products also get discontinued all  the time without having a good replacement   and it’s a lot easier to buy cosmetic  products from legit retailers overseas

So drug versus cosmetic retinoid  which one should you go for I’m going to go through some of the very  general things you might want to think about obviously I am a chemist not a medical doctor  and I don’t know the specifics of your situation  

If you’re not sure you should really book  a consult with a cosmetic dermatologist first off strength and tolerance drug retinoids  are generally stronger and most of them aren’t   really formulated to reduce irritation so  you do need to use them really carefully at  

The start and even then most people are  going to end up having some irritation so think about can your skin handle retinoids  this isn’t the same for other irritating   ingredients so for example my skin is really  good at tolerating chemical peels so I thought  

I would be fine just slapping on retinol I was  not fine my skin just kind of leapt off my face so if you haven’t used retinoids before  cosmetic ones are probably a better   starting point there are also some genetics  involved in retinoid irritation so if your  

Relatives have used them before  that might give you an indication some studies have also found that  East Asian skin is less tolerant if your skin is sensitive in general a big part of   retinoid irritation is to  do with barrier disruption

So if your barrier isn’t really happy  to begin with then you probably want to   take it slow maybe start with a cosmetic retinoid availability and price this depends on  where you are so if you have generic   drug retinoids that can end up cheaper  but that might also depend on pack size

Obviously you also need to factor in the cost  of the doctor’s appointment if you’re going for   the prescription ones and which doctors can  actually prescribe retinoids in your region you can buy prescription retinoids  from overseas pharmacies and some of  

Them don’t really check if you have a script  but I am really not a big fan of this option a lot of the time you don’t end up really covered   by either country’s regulations so  a lot of those advantages of drug   retinoids are gone like guaranteed formula  efficacy stability and that quality control

All right we need to talk about compounded  drug retinoids and this is where you have a   specially trained pharmacist they mix  up a custom formulation from a doctor   so for example something like this with  tretinoin azelaic acid and niacinamide it’s what a lot of those telederm  custom skincare companies are doing  

Like apostrophe curology hers dermatica  and this isn’t like a criticism of   any of them specifically but it’s just a  limitation of this whole system in general it might kind of seem like you’re getting the best  of both worlds you’re getting drug and cosmetic  

You’re getting a custom formula which has those  drug actives you want at effective concentrations but if you think about all of these  pros and cons that we’ve just been   through you actually lose a lot of the  advantages of both drugs and cosmetics

On the upside you do get the more effective  drug retinoid as the active but because it’s   a custom formula the formula efficacy  and stability aren’t being tested compounding pharmacists are going  to look for obvious clashes and   then mix the ingredients into some  sort of generic base but that is it

So the efficacy and stability is almost definitely  going to end up worse than an off-the-shelf drug   retinoid maybe even some cosmetic skincare  products that have been properly tested the formula flexibility also isn’t that great  you do get to combine actives but the compounding  

Pharmacy might not necessarily have a huge range  and it will depend on what your doctor gives you you usually also don’t get much  choice for the base it’s a base   that’s been optimized to work well  for a bunch of different actives  

It’s not really optimized to be for  tretinoin or necessarily nice to use there are some telederm companies that have   nicer bases they use but it’s  still not really a guarantee in theory they could be optimizing their  formulas and making them deliver better  

And be more stable because they do tend  to prescribe a whole bunch of formulas   that are really similar but as far as I can  tell none of them are actually doing that all of them seem to have some reviews saying that  their brand new product has like scratchy crystals  

In it and that is a pretty basic stability  issue that shouldn’t be there for cosmetics their expiry dates are usually the  default compounding 3 to 4 months   versus 6 to 12 months for an off-the-shelf drug   retinoid also 6 to 12 months or even  longer for the good cosmetic retinoids

So I actually think a better option for  most people would just be layering and   off-the-shelf drug with a cosmetic skincare  product that has the other actives you want it’s a lot less convenient for application you  do have to squeeze out two products instead of  

One but you can get good stability  for the separate products and there   is efficacy testing and stability testing for  the drug and maybe also the cosmetic product the efficacy might drop a bit if you mix them  but it is still better than no testing and  

You can wait a bit in between layers to  try to give it the best chance possible but it does really depend on your  situation for some people it might   end up better because you do get  that doctor’s appointment wrapped   up in there but I think just the  formula part is just super overrated

So that is drug versus cosmetic retinoids we did it Joe remember you don’t have to choose  just one or the other I personally   will use both depending on how my skin is feeling now before you start slapping a retinoid  on your face you’ll want to know how you’re  

Meant to introduce them without your  skin falling off I have a video on that and my ebook tells you how to  get a skincare routine going next I’ll be talking about all the different drug   retinoids then I’ll go into  all the cosmetic retinoids

In the meantime you can check out my deep dive  on vitamin C or just my skincare science playlist special shoutout to Sam one of my ex-students  who is a pharmacist and pharmacy instructor   for helping me out on the compounding  stuff and Ruby for giving me feedback

You can check out the written version of this on   my website which has a lot  more info and references