Vitamin C may be your savior when it comes to UTI by creating an acidic environment as Vitamin C will give you it inhibits the adherence and colonization of these bacteria in the urinary tract vitamin C will build your immune system keeping your system stronger I recommend drinking lots of
Water try not to hold your urine in too long because that can breed more bacteria and anywhere between 1,000 and 2,000 mg spread out throughout the day may just be a great assd I hope this helps make it a great day
