3 Toxic Vitamin Ingredients to Look Out For #shorts
Dr. Janine shares three toxic vitamin ingredients to look out for. She talks about how thiamine mononitrate, vitamin B1, is derived from coal tar and ammonia. She looks at how most vitamin B12 supplements are cyanocobalamin, containing cyanide. Lastly, Dr. Janine explains why you should look out for croscarmellose sodium in your vitamins. Croscarmellose sodium is a filler made from wood pulp and disintegrants which can cause stomach upset and allergic reactions. Dr. Janine advises to always look for whole food vitamins made without fillers or flow agents. Follow for more natural health tips.
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