Hello Everyone you are watching foodfitnessnfun and this is dietician Manju malik. Welcome to kitchen where today I will sharing one of my personal favourite lunch / breakfast recipes. Made with 3 main ingredients, it’s very quick and easy to make. This meal require No or minimal cooking hence suitable to all the busy people & those who are new to cooking.
This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fibre, vitamin B12, iron, calcium and so on.
So, sit back and enjoy watching this video. And do give it a try. Also don’t forget to share your feedback and experience with me in the comments or on Insta.
Recent videos From the Channel:
Important Facts about omega 3 Fatty Acids https://youtu.be/j_nbEhJM5FQ
Best indian winter foods combinations https://youtu.be/Xtji26hc7TU
21 Days Indian Weight Loss diet https://youtu.be/vQuYEnlKMZc
Best Breakfast Food for Weight Loss https://youtu.be/3FTbspyJhnQ
10 Indian Desi foods to eat daily for Weight loss https://youtu.be/iwU7YzcxSho
👉 For more videos & updates do Subscribe :
https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/
Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w
Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/
#foodfitnessfun #fitfoodflavours
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Keywords & Tags Used
One bowl at lunch
Weigt loss recipe
Healthy lunch recipe
Indian lunch
10 minute lunch
Quick lunch
Lunch to lose weight
Vitamin b 12 recipe
Increase B12
Gut health
Boost Gut health
High protein recipe
Veg weight loss recipe
No cooking recipe
Insant meal
Easy lunch recipe
Curd Poha recipe
Boost gut health
Lunch to lose weight
Recipe to lose weight
Boost vitamin b 12
Hindi
