Common Nutrition Trap #shorts
Dr. Janine shares a common nutrition trap you may have fallen into. She is referring to the trap that plant-based labeling is healthy. Dr. Janine explains that many plant-based foods are loaded with chemicals, for example, plant-based milk with carrageenan. Dr. Janine also explains that plant-based meats and burgers are made with canola oil and synthetic vitamins like vitamin B12, which is bound to cyanide. Follow for more natural health tips.
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#plantbasedfoods #nutrition #healthyeating
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