Health Benefits of Bananas
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
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Nutrition facts
Calories: 89.
Water: 75%
Protein: 1.1 grams.
Carbs: 22.8 grams.
Sugar: 12.2 grams.
Fiber: 2.6 grams.
Fat: 0.3 grams.
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