Prepare for winter’s ills and chills with health-boosting herbs! Fevers are one of the body’s mechanisms for helping us work through illness. Find out how you can support your body during a feverish episode. Want to learn more? Check out my upcoming classes and programs on my website: https://www.thewellcultivatedlife.com
During the 3-part Herbs for Winter Wellness series, I’m sharing some of the traditional uses of herbal preparations that you can have on hand in your own home apothecary to support winter wellness. When you have supportive foods, herbs and spices available, it’s easier to keep yourself healthy during the winter months when we’re spending so much time indoors.
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DISCLAIMER: This information is meant to inspire you to explore the plant world. Traditional medicinal uses are included for information only and do not constitute medical advice. If you are in need of medical care, please see a qualified medical practitioner.
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