In this video I want to discuss the different types of vitamin c like whole food, buffered or liposomal vitamin c and find out which is best. We will talk about health effects, absorption, convenience and price.
– Related Videos –
Vitamin C For Immunity: https://youtu.be/8uEIWP8DCu8
Vitamin C Overdose: https://youtu.be/8DHI01KAbjg
Copper Toxicity: https://youtu.be/TIO-aeRokg4
Ceruloplasmin Explained: https://youtu.be/Tw-UarY3mO4
– Timestamps –
00:00 Introduction
02:01 Natural Vs Synthetic Vitamin C
03:53 Pros & Cons Of Synthetic Vitamin C
05:04 Pros & Cons Of Natural Vitamin C
06:51 What Form For Adrenal Fatigue
07:36 What Form For Copper Toxicity
08:54 What Form For Immunity
10:17 Pros & Cons Of Ascorbic Acid
11:40 Pros & Cons Of Buffered Vitamin C
12:57 Pros & Cons Of Liposomal Vitamin C
15:09 Other Vitamin C Forms
16:31 Summary: What Type Is Right For You
