In this video “Must Eat 3 Best Fruit After Age 50 if You Want better Health” offers vital insights for those over 50. It addresses common age-related challenges like digestion issues and memory lapses. The three recommended fruits are papaya, lemon, and raisins.Papaya aids digestion with its enzyme papain and is a nutrient powerhouse. It also benefits eyesight and boosts the immune system. Lemon regulates blood pressure, fortifies the immune system, and aids digestion. It helps manage weight and is rich in antioxidants. Raisins support digestion, memory, and heart health.These fruits are indispensable for those over 50. Papaya’s digestive benefits, lemon’s blood pressure regulation, and raisins’ memory boost are particularly noteworthy. They collectively offer a proactive approach to better health in one’s golden years.#fruit #bestfruits #healthyfoods
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00:00 intro
02:01 Papaya
04:30 Lemon
07:17 Raisins
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