Prepare for winter’s ills and chills with health-boosting herbs! How can herbs help our immune system stay strong and what can help if we do get sick?
Learn about herbs that can support your whole system. Want more? Check out my upcoming classes and programs on my website: https://www.thewellcultivatedlife.com
During the 3-part Herbs for Winter Wellness series, I’m sharing some of the traditional uses of herbal preparations that you can have on hand in your own home apothecary to support winter wellness. When you have supportive foods, herbs and spices available, it’s easier to keep yourself healthy during the winter months when we’re spending so much time indoors.
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DISCLAIMER: This information is meant to inspire you to explore the plant world. Traditional medicinal uses are included for information only and do not constitute medical advice. If you are in need of medical care, please see a qualified medical practitioner.
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