NUTRITION

3 Things That Should NEVER be in Your Vitamins #shorts



3 Things That Should NEVER Be in Your Vitamins #shorts

Dr. Janine shares three things that should NEVER be in your vitamins. She talks about how titanium and silicon dioxide should NEVER be in your vitamins. Titanium dioxide is an ingredient that is banned in the EU. She looks at how magnesium stearate is not magnesium but a flow agent to make things run faster during product, but has never been tested for long-time human consumption and should NEVER be in your vitamins. Lastly, Dr. Janine explains how microcrystalline cellulose is a filler commonly used in vitamins and should NEVER be in your vitamins. Dr. Janine recommends looking for whole-food vitamins made without fillers and flow agents. Follow for more natural health tips.

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#vitamins #supplements #nutrition

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