Your immune system runs on Vitamin D, so maximizing its effectiveness is the best way to support your immunity against sickness during the holiday season. As the weather gets colder, more focus should be put on providing your body with a fighting chance against the common cold!
Today, we’ll dive into how much Vitamin D you actually need, how to go about testing your individual levels, what you can do to increase absorption of the Vitamin D you do take in, and more!
Recommended Products:
Livingood Daily Vitamin D: https://store.drlivingood.com/products/livingood-daily-vitamin-d
Livingood Daily Magnesium: https://store.drlivingood.com/products/livingood-daily-magnesium
Livingood Daily Pre-Pro-Post Biotics Blend https://store.drlivingood.com/products/livingood-daily-pre-pro-post-biotic-blend
Livingood Daily Multi Vitamin: https://store.drlivingood.com/products/livingood-daily-multi
Livingood Daily Omegas: https://store.drlivingood.com/products/livingood-daily-omegas-2
Recommended Videos:
The Truth About Vitamin D: https://www.youtube.com/watch?v=BgfrC61U6jc&t=7s
Stop Taking Vitamin D! (Key Immune Health) https://www.youtube.com/watch?v=1Vrkcx2czls&t=1245s
STOP Taking Vitamin D! Is Vitamin D Actually HARMING You? https://www.youtube.com/watch?v=8DAhapt-wqY&t=5s
STOP Taking Vitamin D Until You Watch This: https://www.youtube.com/watch?v=TZ1Ygcl2spU&t=10s
Taking Vitamin D Without THIS Increases Hardening of Arteries by 8% https://www.youtube.com/watch?v=x6ZfW2oODJA&t=7s
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Don’t know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
