What is the best vitamin for dry eyes? Here I review the most popular dry eye vitamin supplement on the market and the research behind it. ///// Check out HydroEye https://amzn.to/3LP9hId
HydroEye from Science Based Health is probably the most famous dry eye vitamin on the market. This dry eye supplement contains black currant seed oil which has a larger amount of Omega-6 fatty acids and some trace amounts of omega 3s. This supplement also contains some other vitamins and minerals to help with dry eyes as well. The omega 6 in the black seed oil may help with dry eye by reducing inflammation and improving tear production.
HydroEye Softgels https://amzn.to/3LP9hId
Get started on a dry eye routine! 👉Save 10% with code DEH10 on MYZE https://helpmyze.com/collections/doctor-eye-health
I have personally found a lot of success with my own dry eyes using omega 3 supplements
Here is my guide to omega 3s https://youtu.be/UQfD2mdKAl0
Another Dry Eye vitamin but is more Omega 3 heavy
Eyepromise EZ Tears Eye Vitamin https://amzn.to/3Vnt2uP
Also ✅ you can Save 10% on all dry eye products through with code EYEHEALTH10 here https://bit.ly/DryEyeRescue
If you want to track the omega 3 and omega 6s in your own blood (Before and after)
Save 5% with OmegaQuant https://omegaquant.com/ref/533
Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
✅ Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in-office medical treatments available: https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9
✅ Want to know about my favorite dry eye drops? Check out this video
💡 Recommended playlist:
Dry Eyes and Dry Eye Treatment: https://www.youtube.com/watch?v=Eeg78mgESOM&list=PLzi60fSuOmPChzWhvO_Vsp6cNUOYxu_qh
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References and research articles
Long term use study (the one reviewed in the video)
https://pubmed.ncbi.nlm.nih.gov/23884332/
Omega 6 post refractive surgery
https://pubmed.ncbi.nlm.nih.gov/12768289/
Omega 6 on Contact Lens dryness
https://pubmed.ncbi.nlm.nih.gov/18313350/
Omega 6 in sjogrens syndrome
https://pubmed.ncbi.nlm.nih.gov/16303936/
Omega 6 and MGD
https://pubmed.ncbi.nlm.nih.gov/17413949/
#dryeyes #vitamins #doctoreyehealth
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DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.