Look Younger with This Supplement #short
Dr. Janine outlines the benefits of incorporating a specific supplement into your routine. She elaborates on how the visible signs of aging can be attributed to a decrease in facial bone structure. By maintaining strong and healthy bones, one can effectively maintain a younger look. This phenomenon can be observed in Japanese women, who seemingly defy the effects of aging. Their diet rich in natto, a fermented soybean containing high levels of vitamin K2, contributes significantly to this result. Dr. Janine further explains that vitamin K2 plays a vital role in directing calcium within our bodies, ensuring optimal effectiveness as we age and impeding sagging skin. When considering supplements, she advises seeking out whole-food sources that are free from fillers or flow agents for maximum benefits. Follow for more natural health tips.
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