Learn all about nutritional yeast benefits and how to get enough vitamin b12 foods in a plant based diet. In this video I show you my three favorite nutritional yeast recipes and show you easy ways to use nutritional yeast as a source of vegan b12. As a bonus learn how to make high protein vegan food just by sprinkling nutritional yeast on your favorite plant based snacks.
Nutritional yeast is a versatile and delicious ingredient that has gained popularity in the vegan community for its unique cheesy flavor. Just a tablespoon of nutritional yeast can provide a significant amount of vitamin B12, making it a valuable addition to a balanced plant-based diet.
More healthy, easy, vegan, recipes here:
https://www.catsvegankitchen.com/the-bestveganrecipes-1
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