In this video i have covered the difference between good carbs and bad carbs,are good carbs really good ? and bad carbs really bad ? watch this video to find out.
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My videos are available in hindi and english language.
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This channel is all about fitness,nutrition,supplementation and skin care.
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MY PLAYLISTS:-
My other acne transformation video-
My Quarantine Home Workout Series-
My Fitness Recipes-
My Home Workout Series(hindi)-
Nutrition(hindi)-
Nutrition(english)-
Fitness(hindi)-
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Website-www.sckullfitness.com
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My Social media:-
Instagram:- www.instagram.com/sckullfitness
Facebook:-www.facebook.com/Sckullfitness
Twitter:-www.twitter.com/Sckullfitness
Youtube:-www.youtube.com/Sckullfitness
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[my setup]
camera-
mike-
tripod-
my other tripod-
whiteboard-
lights-
[supplements]
pre workout-
post workout-
post/pre workout carbohydrates-
intraworkout-
whey protein-
isolate protein-
casein protein-
bcaa-
creatine-
glutamine-
hydration-
multivitamin-
fish oil-
digestive enzymes-
ashwagandha-
coq10-
collagen ucII-
joint support-
calcium-
carnitine-
non stimulant fat burner-
zma-
biotin-
glutathione(skin whitening)-
curcumin-
probiotics-
vitamin d3-
alpha lipoic acid-
[skin care]
vitamin c serum-
vitaminc+centella asiatica serum-
micellar cleansing water-
cotton pads for face-
face wipes-
face cream-
sunscreen-
face mask-
face cleansing oil-
scrub-
face wash-
hyaluronic acid-
[cooking/sautee oils]
avocado oil-
olive oil-
coconut oil-
[ketogenic]
mct oil-
[detox]
apple cider vinegar with mother-
detox blend of herbs-
aloe vera juice-
amla juice-
[fav snacks]
protein chips-
rice cakes-
protein bars-
peanut butter-
almond milk-
[workout accessories]
lifting straps-
weight lifting support belt-
home pullup bar-
workout resistance bands-
arm blaster-
thick bar grips-
wrist wraps-
squat bar pad-
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DISCLAIMER- Content on this channel is intended for general informational purpose only. Any information associated with this CONTENT should not be considered as substitute for prescriptions/guidance suggested by your doctor. Viewers can use this information on their own risk. This channel does not take any responsibility for any harm whatsoever.
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#Sckullfitness
