How to Prevent Grey Hair #shorts
Dr. Janine shares how to prevent grey hair. She explains that grey hair is caused by a lack of melanin which can be caused by a buildup of hydrogen peroxide in hair follicles. This buildup can happen if you die your hair blond, or it can be caused by stress. Dr. Janine recommends making sure you have enough minerals like magnesium, copper, zinc, iron, and calcium. She talks about the importance of maintaining your vitamin B levels. Lastly, Dr. Janine suggests getting more sun exposure to increase natural vitamin D levels. Follow for more natural health tips.
Links to supplements mentioned in this short
Magnesium – Vitatree Magnesium:
Zinc, Copper – Vitatree Zinc Plus Quercetin:
Iron – Vitatree Iron Complex:
Calcium –
Vitatree Calcium Capsules:
Vitatree Calcium Powder:
Vitamin B – Vitatree Vitamin B12:
Vitamin D – Vitatree Vitamin D3 Chewable:
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BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#greyhair #healthyhair #hairtips
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