Immuno-rejuvenation is the natural way immune cells renew themselves and get rid of junk. But immuno-rejuvenation only takes place when you create the right environment in your body and provide it with the right ingredients.
In my recent episode of The Doctor’s Farmacy, I dive into immuno-rejuvenation—what it is, how it happens in the body, and my top strategies for switching it on.
You can find the full episode on your favorite podcast app.