5 Best Winter Foods for Vitamin C #shorts
Dr. Janine shares the five best foods for vitamin C. She talks about how Brussels sprouts and broccoli are excellent sources of vitamin C. She looks at kale and red bell peppers that can provide whole-food vitamin C in the wintertime. Lastly, Dr. Janine suggests adding parsley to the diet as a source of vitamin C in the wintertime.
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#nutrition #vitaminc #winterfoods
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