All the beautiful souls, Yogi Shyami welcomes you to onsyoga channel. This video is all about boosting immunity system. How you can boost your immune power by doing Pranayama to fight with deadly coronavirus..
I have demonstrated five most important pranayamas to boosting immunity. By regular practice you can easily increase your white blood cells and antibodies to fight with all odds like virus &bacteria.
Requesting you to watch the full video and do practice these regularly.
What is immune system??
The immune system is the body’s defense against infections. The immune (ih-MYOON) system attacks germs and helps keep us healthy.
What Are the Parts of the Immune System?
Many cells and organs work together to protect the body. White blood cells, also called leukocytes (LOO-kuh-sytes), play an important role in the immune system.
Some types of white blood cells, called phagocytes (FAH-guh-sytes), chew up invading organisms. Others, called lymphocytes (LIM-fuh-sytes), help the body remember the invaders and destroy them.
One type of phagocyte is the neutrophil (NOO-truh-fil), which fights bacteria. When someone might have bacterial infection, doctors can order a blood test to see if it caused the body to have lots of neutrophils. Other types of phagocytes do their own jobs to make sure that the body responds to invaders.
The two kinds of lymphocytes are B lymphocytes and T lymphocytes. Lymphocytes start out in the bone marrow and either stay there and mature into B cells, or go to the thymus gland to mature into T cells. B lymphocytes are like the body’s military intelligence system — they find their targets and send defenses to lock onto them. T cells are like the soldiers — they destroy the invaders that the intelligence system finds.
How Does the Immune System Work?
When the body senses foreign substances (called antigens), the immune system works to recognize the antigens and get rid of them.
