NUTRITION

PQQ – Everything YOU NEED to Know



In this video I talk about PQQ, a substance that is still little known and that can be of great value in improving your health.

🔶 PQQ – Everything YOU NEED to Know

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🔶 PQQ – Everything YOU NEED to Know

Video Content:

00:16 Introduction
01:04 PQQ Benefits
03:31 PQQ Supplements
04:27 PQQ Side Effects

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⚠️⚠️⚠️
This video is not intended to suggest or endorse any form of treatment, it is information material only.

The consumption of any type of supplement must be guided by a qualified health professional.

👇 The information contained in this video was taken from the sites listed below. 👇

https://www.healthline.com/nutrition/pqq-supplement

https://examine.com/supplements/pqq/

https://www.linkedin.com/pulse/top-5-benefits-taking-pyrroloquinolinequinone-pqq-sunny-zhang/

PQQ: The Benefits and Why Your Brain Cells Need It

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Pyrroloquinoline Quinone, also known as PQQ or Methoxatin, is a nutrient with vitamin-like properties and naturally exists in soil and in various foods such as spinach, kiwi, papaya, fermented soybeans, parsley, oranges, tomatoes, dark chocolate, green tea and in breast milk. It was discovered in 1964.

Animal studies have linked PQQ insufficiency with reduced immune response, growth failure, abnormal reproductive performance, and reduced metabolic flexibility.

These studies further suggest that PQQ supplementation reduces inflammation. These positive results are beginning to be replicated in research with human beings, where inflammatory markers have receded with the use of PQQ.