Want to know more things you can do other than vitamin D to boost your Focus and energy? Then download my FREE Focus Guide here: 👉 https://drlegrand.com/focusguide-042423 👈
Vitamin D is one of the biggest micronutrient deficiencies we see in the world. So naturally I took vitamin D for a month to see if it could benefit my health.
I first of course tested to see if my vitamin d levels were low and sure enough they were.
In this video I share my experience of taking vitamin D for 30 days and what benefits I got from it and also what my vitamin D test levels looked like after taking vitamin D3 for 30 days. If you ever have wondered what vitamin D can do for your health than come watch my experience with it.
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
👉My Experience and Review With L-Theanine: https://youtu.be/EfrmG7YsFMM
👉Best Way To Study With ADHD: https://youtu.be/69Or-lC3mjc
👉Best Supplements For The Brain Playlist: https://youtube.com/playlist?list=PLkqKpFrdwNlDUp3dDHbMB6Z2E8l0yFwhV
👉Best ADHD Study Tips Playlist: https://youtube.com/playlist?list=PLkqKpFrdwNlDCg55njvzoivdoVhwWxzrt
📰 Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: http://drlegrand.com/adhdmasterclass-d
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
