I always get a check up from a Dr. once a year to see what Vitamins I might be deficient in. #1 for me seems to be Vitamin D! #shorts
Vitamin D Article
https://ods.od.nih.gov/factsheets/VitaminD-Consumer/#:~:text=Vitamin%20D%20is%20a%20nutrient,them%20more%20likely%20to%20break.
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