3 Supplements to Take If You’re Over 50 #shorts
Dr. Janine shares three supplements to take if you’re over fifty. She talks about fish oil to help with skin, membranes, the brain, and eyes. She looks at magnesium as you don’t get enough from your food and magnesium helps with metabolism. Lastly, Dr. Janine explains why eye and vision nutrients like lutein and zeaxanthin are important supplements to take daily if you are over fifty.
Links to supplements mentioned in this short
Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Lutein, Zeaxanthin – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-support/
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#supplements #nutrition #over50
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