Are You Taking Bad Vitamins? #shorts
Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for on your supplement labels. Things like magnesium stearate, which may also be called vegetable stearate, and silicon dioxide. Dr. Janine recommends looking for whole-food vitamins and supplements made without fillers or flow agents.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
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#vitamins #supplements #nutrition
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