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Is Palm Fruit good for health?
Palm fruit chemistry and nutrition. … Palmvitamin E (30% tocopherols, 70% tocotrienols) has been extensively researched for its nutritional andhealth properties, including antioxidant activities, cholesterol lowering, anti-cancer effects and protection against atherosclerosis.
What does toddy palm fruit taste like?
The clear, crunchy yet jelly like sweet young seedfrom the Palmyra Palm is known as Ice Apple of Toddy Seeds. … Ice apple flesh is similar to thefruit litchi in texture and taste similar to coconut
Benefits of eating dates during pregnancy
The more nutrients and vitamins you put into your system, though, the better you’ll feel physically and mentally. Dates are a fruit from the date palmtree, which is a type of flowering plant. … They also provide iron and vitamin K.
Neera is rich in minerals and vitamins and it contains glucamic acid necessary for proteins synthesis. It aids in digestive health. … Neera can be promoted as a health drink, instant energy provider, functional food and nutraceuticals. It isgood for post-operative care due to the high content of electrolytes
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