SUPPLEMENTS

Do Vitamin C Supplements Help with Anxiety?



Supplements for anxiety. What are the risks and benefits of using vitamin C for depression and anxiety?

For more on vitamin C, check out:
• Vitamin C Supplements for Terminal Cancer Patients (https://nutritionfacts.org/video/vitamin-c-supplements-for-terminal-cancer-patients/)
• Intravenous Vitamin C for Terminal Cancer Patients (https://nutritionfacts.org/video/intravenous-vitamin-c-for-terminal-cancer-patients/)https://youtube.com/@NutritionFacts_org
• What Is the Optimal Vitamin C Intake? (https://nutritionfacts.org/video/what-is-the-optimal-vitamin-c-intake/)
• Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones? (https://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones/)
• Can Vitamin C Help with Lead Poisoning? (https://nutritionfacts.org/video/can-vitamin-c-help-with-lead-poisoning/)
• Treating Bacterial Vaginosis with Vaginal Vitamin C (https://nutritionfacts.org/video/treating-bacterial-vaginosis-with-vaginal-vitamin-c/)
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For more on anxiety, see:
• Fruits and Vegetables Put to the Test for Boosting Mood (https://nutritionfacts.org/video/fruits-and-vegetables-put-to-the-test-for-boosting-mood/)
• Music for Anxiety: Mozart vs. Metal (https://nutritionfacts.org/video/music-for-anxiety-mozart-vs-metal/)
• Orange Aromatherapy for Anxiety (https://nutritionfacts.org/video/orange-aromatherapy-for-anxiety/)
• Lavender for Generalized Anxiety Disorder (https://nutritionfacts.org/video/lavender-for-generalized-anxiety-disorder/)
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