Should you take Vitamin D daily supplements for your immunity or is it a waste of time? Is Vitamin D a help or a hindrance to your immune system? Does vitamin d optimize your immune system or does vitamin d dampen it?
In this video you are going to be presented with scientific evidence regarding the role vitamin d plays in our immune system. There’s lots of research into the significance of vitamin d in immunity and I delve deep into the science.
The role of vitamin d in cytokines and the role of vitamin d in inflammation. What about government recommendations? How much vitamin d do you need daily? I look at the US government recommended vitamin d daily requirements. I also show you the UK government’s recommended vitamin d daily intake. Not to be left out, I also look at the Irish government’s daily recommendation for vitamin d. You get all of that in this video.
Should you take vitamin d supplements daily? I answer the question in this video.
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
