NUTRITION

Greek Yogurt – Nutrition Facts



Greek Yogurt rich in calcium and protein which may help boosting bone health, building muscle mass, and lowering the risk of type 2 diabetes and high blood pressure.

Nutrition Facts

Portion Size 245 g
Calories 238
% Daily Value *
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Total Fat 12g 15 %
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Saturated Fat 5.9g 30 %
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Cholesterol 32mg 11 %
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Sodium 86mg 4 %
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Total Carbohydrate 9.8g 4 %
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Dietary Fiber 0g 0 %
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Sugar 9.8g
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Protein 22g 44 %
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Vitamin D 0mcg 0 %
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Calcium 245mg 19 %
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Potassium 345mg 7 %

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