Hey, everyone. There has been lots of news surrounding the coronavirus, and one of the big things that keeps coming up is vitamin D supplementation. Today we are going to be talking about whether or not taking a vitamin D supplement is beneficial for preventing infection or decreasing symptoms.
Sources Cited: https://www.rabbitfoodfitness.com/research/does-vitamin-d-help-fight-the-coronavirus
If you want to start a vegan diet then check out this post on my favorite cookbooks to help you transition: https://www.rabbitfoodfitness.com/vegan-lifestyle-tips/best-vegan-cookbooks-for-beginers
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About Me:
Hey, everyone! My name is Amy. I am a student in the University of Arizona’s online program for Nutritional Science. My goal is to become a registered dietitian. I am an ACE certified group fitness instructor and personal trainer with a love of helping people get healthy. I post videos about nutrition, fitness, and veganism to help you have a healthier life. When I am not working out I love traveling, learning languages, watching action movies, reading and the occasional video game.
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