Your immune system is responsible for guarding against harmful disease-causing pathogens, but what if we told you that sometimes your immune cells could attack your body’s organs, tissue, and cells? That’s right! Your body could confuse your healthy cells for invaders and kill them, resulting in excessive inflammation and leading to an autoimmune disorder.
In today’s video, we’ll go into detail on why and how autoimmune diseases develop!
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⌛Timestamps:
⏱️Intro – 0:00
⏱️What is Autoimmune Disorder – 00:51
⏱️Cause : Vitamin deficiency – 02:19
⏱️Other Causes for Autoimmune Disorders – 04:02
⏱️What Causes Vitamin D Deficiency – 05:38
⏱️Warning Signs of Vitamin D Deficiency – 07:0
🎵 Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/
✍️ Summary:
What is Autoimmune Disorder –
An army of various immune cells, such as macrophages, B-cells, and T-cells, usually manage an immune response. These cells produce soluble mediators (cytokines and nitric oxide) and autoantibodies. However, sometimes, instead of targeting foreign cells, these autoantibodies mistakenly attack specific parts of your body, such as your joints and skin, causing damage.
What Vitamin Deficiency puts you at a greater risk of developing autoimmune diseases?
Vitamin D! Yes, you heard that right! Known for its role in bone strengthening, vitamin D is equally essential for your immune system. And recent studies have shown growing evidence of the link between vitamin D and your immune responses.
What else causes autoimmune diseases?
Disorders such as rheumatoid arthritis, type 1 diabetes, and celiac disease can be hereditary. Although it is not guaranteed that you’ll develop a disease that your parents have, a family history of a genetic disorder does increase your risk of developing that particular disease.
What causes vitamin D deficiency?
Vitamin D, the sunshine vitamin, is produced in the skin from sun exposure. So if you are a stubborn couch potato who seldom goes out of the house to enjoy some sun, you are more at risk of vitamin D deficiency.
Warning signs of Vitamin D deficiency –
Frequent infections: If you often become sick with a cold or flu, the most probable cause is vitamin D inadequacy. Since vitamin D is an essential factor that enhances your immunity, its deficiency can increase the occurrence of various illnesses.
For more information, please watch the video until the very end.
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